Triphala Churna powder is a popular Ayurvedic herbal powder that is made from the dried fruits of three different trees: amla, haritaki, and bibhitaki. It is widely used in Ayurvedic medicine for its numerous health benefits, including as a digestive aid, for weight loss, and for maintaining overall health and wellness. Triphala Churna Powder – Ayurvedic Herbal Supplement for Digestion.
Triphala churna is a brown -coloured powder using three important herbs , namely amalaki (amla) haritaki (harad) and bibhitaki (baheda) , all of which are known to help relieve constipation . In ayurvedic text ; the best remedies for constipation is triphala churna . Amalaki works on the pitta dosha , haritaki on vata dosha and , bibhitaki on kapha dosha . The three compounds help rejuvenate and strengthen the digestive system and act as mild laxative.” We will tell you how these 3 herbs help your digestive system.
- Haritaki/ Harad
Haritaki (harad),terminalia chebula , mynoblan, it is part of triphala which known as various name. Usually we used harad for stomach related problem, hair fall problem and for hair growth. It is also a part of spices. We can use it in a powder form or direct soaked. It is good for for relieving the bowle movement and can see the affect on constipation.
Amlataki (amla): Amla has laxative and cooling properties that helps cool the inner lining of the stomach and reduces inflammation. It helps relieve the burning sensation that irritate the stomach. Amla is generally a healthy food that cab boozy your overall health.
The fruit of Bibhitaki contains a host of plant compounds like beta sitosterol, tannins, gaelic, ethyl and elegiac acid. The yellow colour oil extracted from the seed kernel is highly valued for its astringent and laxative properties. Even the leaves and roots of bibhitaki have potent medicinal values.
What are the Benefits of Triphala?
- One of the main benefits of Triphala Churna powder is its ability to support healthy digestion. The powder is rich in antioxidants and dietary fibers, which help to promote regular bowel movements and prevent constipation. It also helps to cleanse the colon and remove toxins from the body, which can improve overall digestive health.
- Another key benefit of Triphala Churna powder is its ability to support weight loss. The powder is believed to increase metabolism, burn fat, and reduce appetite, which can help to promote weight loss. It also helps to improve digestion and remove toxins from the body, which can contribute to weight loss.
- In addition to its benefits for digestion and weight loss, Triphala Churna powder is also believed to have a number of other health benefits. It is said to help boost the immune system, reduce inflammation, and promote overall health and wellness. It is also said to help improve the health of the skin, hair, and nails.
Is Triphala good for Skin & Hair
Due to its high content of vitamin C, antioxidants, and other compounds–triphala plays a protective role and is very useful in preventing many skin and hair conditions. What can triphala do for you? Triphala works as a powerful tonic for the hair, stimulating the follicles and roots and encourages hair growth.
How to take Triphala Churna?
Triphala Churna powder is easy to use and can be taken in a variety of ways. It can be mixed with water or milk and consumed as a drink, or it can be added to food as a seasoning. It can also be taken as a supplement in capsule form.
It is important to note that Triphala Churna powder should be used under the supervision of a qualified Ayurvedic practitioner, as it can interact with certain medications and may not be suitable for everyone. It’s also important to consult with a healthcare professional before taking any herbal supplement.
Triphala Churna Price
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Overall, Triphala Churna powder is a powerful Ayurvedic herbal powder that offers a wide range of health benefits. Its ability to support healthy digestion, promote weight loss, and improve overall health and wellness make it a popular choice among those looking to improve their overall well-being. Triphala Churna Powder – Ayurvedic Herbal Supplement for Digestion.