• All Post - Daily Wellness - General Health - Immunity & Wellness

    The Incredible Health Benefits of Giloy

    August 28, 2023 - By 

    That sounds like a great topic for a blog post! Giloy, also known as Tinospora cordifolia, is a popular herb in traditional Ayurvedic medicine. It’s believed to offer various health benefits and has been used for centuries for its potential therapeutic properties. Here’s an outline you can follow for your blog post on the health benefits of Giloy and how to use it for health: 1. Health Benefits of Giloy: 1.Boosts Immunity: Explain how Giloy is known for its immunomodulatory properties, which means it helps regulate and enhance the immune system. Cite any relevant studies or traditional beliefs that support…

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    All Post - Daily Wellness - General Health - Health

    How to eat spinach for good health?

    August 19, 2023 - By 

    Are you looking for a versatile and nutrient-rich addition to your diet? Look no further than spinach! This vibrant leafy green is not only a staple in various culinary dishes but also boasts a plethora of health benefits that make it a true superfood. 1. Nutrient Powerhouse: Spinach is a nutritional powerhouse, rich in essential vitamins and minerals. It’s an excellent source of vitamin A, which supports vision health, and vitamin K, which plays a vital role in bone health and blood clotting. Additionally, spinach contains a good amount of folate, a B-vitamin crucial for cell division and DNA synthesis.…

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    All Post - Fitness - General Health - Health - Weight Managment

    Triphala Churna Powder – Ayurvedic Herbal Supplement for Digestion, Weight Loss, and Overall Health

    January 23, 2023 - By 

    Triphala Churna powder is a popular Ayurvedic herbal powder that is made from the dried fruits of three different trees: amla, haritaki, and bibhitaki. It is widely used in Ayurvedic medicine for its numerous health benefits, including as a digestive aid, for weight loss, and for maintaining overall health and wellness. Triphala Churna Powder – Ayurvedic Herbal Supplement for Digestion. Triphala Ingredients Triphala churna is a brown -coloured powder using three important herbs , namely amalaki (amla) haritaki (harad) and bibhitaki (baheda) , all of which are known to help relieve constipation . In ayurvedic text ; the best remedies for…