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    5 Morning Rituals That Can Help Shed Belly Fat

    When it comes to weight loss, adopting healthy habits is key. And what better time to start than in the morning? Establishing a routine that includes specific morning rituals can set the tone for the rest of the day and help you shed belly fat. Here are five morning rituals that can contribute to your weight loss journey: 1. Start with a Glass of Water One of the simplest yet most effective morning rituals for weight loss is to start your day with a glass of water. Drinking water first thing in the morning can kickstart your metabolism and help…