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    7 Amazing Health Benefits of Garlic

    Garlic has been part of the kitchen for ages. This herb has curative and medicinal properties because of its antibacterial and antiseptic nature. The beneficial properties of garlic are because of a compound, Allicin. It is rich in minerals like phosphorus, zinc, potassium, and magnesium. Vitamins C, K, Folate, niacin, and thiamine also are found abundantly in garlic. 7 Amazing Health Benefits of Garlic are discussed below. Garlic is not only used in cooking to add flavors to your food but it also has some amazing health benefits for your body. It is taken as a medicine to prevent &…