In this busy life and hectic work schedule we often forget to take care of our health . Not just physically but also mentally we exhaust ourself day by day, unhealthy diets, lack of exercise ,sleep and stress put impact on our body and health .In this time either it’s youth or older generation we are facing major issues of lower back pain. It is a common, painful ,condition affecting the lower portion of spine, which cause the lower back pain. in this century which has advance technology and medicine which can heal all kind of pain and physical suffering.…