The average adult passes gas between 13 and 21 times a day. Gas is a normal part of the digestion process. But if gas builds up in your intestines and you’re unable to expel it, you may start to feel pain and discomfort. How to get rid of Gas Pains and Bloating. Bloating occurs when the byproduct gasses released from poor digestion fill up your stomach and make it look bigger than usual. In most cases, it’s not even your fault. Certain underlying factors can trigger bloating, and it doesn’t get better despite reducing your meal portions. Gas can be caused by:- What…