Pitta dosha, one of the three fundamental energies in Ayurveda, plays a vital role in our physical and mental well-being. When in balance, it governs our metabolism, digestion, and cognitive functions. However, an excess of Pitta can lead to various imbalances, both physically and emotionally. In this comprehensive guide, we’ll explore the best ways to… Continue reading The Ultimate Guide to Managing Pitta Dosha Naturally