• Health Benefits of Ragi
    All Post - Daily Wellness - General Health

    Health Benefits of Ragi for a Healthier Diet and Lifestyle

    March 26, 2024 - By 

    Ragi, also known as finger millet, is a remarkable grain that’s not only rich in fiber but also packed with essential nutrients like calcium, iron, and proteins. Its versatility makes it an excellent choice for anyone looking to enhance their diet. Discover the secret to effective weight loss with ragi. Our comprehensive guide explores delicious recipes, daily intake tips, and the incredible health benefits of ragi for shedding pounds. Benefits of Ragi for Weight Loss Ragi’s high dietary fiber content is instrumental in promoting a feeling of fullness, reducing overeating and unnecessary snacking. This, combined with its low glycemic index,…

  • Ayurvedic diet for the spring Season
    All Post - Daily Wellness - General Health - Health and Wellness

    Ayurvedic Diet for the Spring Season

    February 15, 2024 - By 

    Spring is a season of renewal and rejuvenation, and according to Ayurveda, it is a time when the Kapha dosha, or energy, is dominant. To maintain balance and harmony during this season, it is important to make certain dietary adjustments. In this blog post, we will explore the principles of an Ayurvedic diet for the spring season and provide some tips on how to make the most of this transformative time. 1. Light and Fresh Foods: During spring, it is beneficial to focus on light and fresh foods that help to balance the Kapha dosha. Include plenty of leafy greens,…

  • Depression or Anxiety
    All Post - Daily Wellness - General Health - Mental Health

    Depression : Causes, Symptoms, & Ayurvedic Solutions

    February 13, 2024 - By 

    Depression is a common mental health disorder that affects millions of people worldwide. It can have a significant impact on a person’s daily life, relationships, and overall well-being. Understanding the causes, symptoms, and treatment options for depression is essential for anyone dealing with this condition or supporting someone who is. Causes of Depression Depression can have various causes, which may differ from person to person. Some common factors that contribute to the development of depression include: Genetic predisposition Chemical imbalances in the brain Hormonal changes Chronic illness or pain Stressful life events Traumatic experiences Substance abuse It is important to…

  • loss of hunger and thirst
    All Post - Daily Wellness - General Health - Health

    What is the reason for loss of hunger and thirst and Ayurvedic treatment for it?

    September 6, 2023 - By 

    Loss of hunger and thirst can be a concerning health issue, often accompanied by various underlying causes. Ayurveda, the ancient Indian system of medicine, offers holistic approaches to address these problems naturally. In this comprehensive guide, we will delve into the reasons behind the loss of appetite and dehydration and explore Ayurvedic treatments to rekindle your zest for life. Understanding the Loss of Hunger and Thirst Causes of Loss of Hunger 1.Stress and Anxiety: Chronic stress and anxiety can disrupt the digestive fire, known as “Agni” in Ayurveda, leading to reduced appetite. When you’re stressed or anxious, your body’s natural…

  • Pitta Dosha Naturally
    All Post - General Health - Health

    The Ultimate Guide to Managing Pitta Dosha Naturally

    August 14, 2023 - By 

    Pitta dosha, one of the three fundamental energies in Ayurveda, plays a vital role in our physical and mental well-being. When in balance, it governs our metabolism, digestion, and cognitive functions. However, an excess of Pitta can lead to various imbalances, both physically and emotionally. In this comprehensive guide, we’ll explore the best ways to control Pitta dosha naturally, enabling you to achieve optimal health and harmony. Understanding Pitta Dosha Pitta is characterized by qualities like heat, intensity, and transformation. When in excess, it can manifest as irritability, inflammation, and digestive issues. Recognizing the signs of an imbalanced Pitta dosha…

  • triphala churana
    All Post - Digestive Care - General Health - Health

    Triphala Churna Benefits Explored: Digestive Health, Weight Loss..

    July 27, 2023 - By 

    Triphala churna, a time-honored herbal remedy from Ayurveda, is gaining popularity worldwide for its numerous health benefits. we delve into the uses, safety considerations, and advantages of incorporating Triphala churna into your daily routine, particularly for weight loss and overall well-being. What is Triphala used for? Triphala churna is a powerful herbal formulation derived from three potent fruits: Amla (Indian gooseberry), Haritaki (Chebulic myrobalan), and Bibhitaki (Belleric myrobalan). This combination creates a holistic concoction that has been utilized for centuries in traditional Ayurvedic medicine. Triphala is known to support various aspects of health, including digestive wellness, immune function, detoxification, and…

  • Visit to ludhiana
    All Post - Daily Wellness - General Health - Health - Pain Relief

    Effective Vaidban Kala Gond Capsule for non operative knee grease and joint pain

    June 9, 2023 - By 

    Effective Vaidban Kala Gond Capsule for non operative knee grease and joint pain. Meet Vardhan Ayurvedic MD Subhash Goyal in Ludhiana on 11th June (Sunday) Do you know that black gum capsule made from gum applied on trees and plants works to increase grease in the knees and protect them from operation. If you eat this glue-like medicine with the advice of a doctor, then no disease will be able to touch the human body quickly. For example, black gum is the gift of a tree, eating which in the human body causes arthritis, sciatica, back pain, spinal cord (disc)…

  • Poppy Seeds
    All Post - General Health - Hair

    10 Effective Health benifits of poppy seeds

    March 16, 2023 - By 

    Poppy seeds are small, oil-rich seeds that are derived from the opium poppy plant. They are commonly used in baked goods, such as breads, pastries, and cakes, and are also used as a condiment in various cuisines. Here are ten potential health benefits of poppy seeds: Rich in nutrients: Poppy seeds are a good source of several essential nutrients, including calcium, iron, magnesium, and zinc. Promotes digestion: Poppy seeds are rich in dietary fiber, which can promote digestion and help prevent constipation. Supports heart health: Poppy seeds contain unsaturated fats, which can help lower cholesterol levels and reduce the risk…

  • All Post - Diabetes - General Health - Health

    शुगर लेवल कंट्रोल करने के लिए क्या खाएं

    February 20, 2023 - By 

    शुगर एक बहुत ही आम बीमारी है जो आजकल अनेक लोगों को प्रभावित कर रही है। शुगर के लिए ज्यादातर लोग आलोपैथिक दवाइयों का उपयोग करते हैं, लेकिन आयुर्वेद में भी इस बीमारी के लिए कई उपचार हैं। आयुर्वेद के अनुसार, शुगर के लिए अहार बहुत महत्वपूर्ण होता है। इस लेख में हम शुगर के लिए आयुर्वेदिक उपचारों के बारे में बताएंगे जो शुगर लेवल को कंट्रोल करने में मददगार साबित हो सकते हैं। शुगर लेवल कंट्रोल करने के लिए क्या खाएं शुगर का स्तर नियंत्रित रखना अहम है क्योंकि यह बीमारी दिन प्रतिदिन बढ़ती जा रही है और इससे…

  • All Post - General Health - Health

    Ayurvedic treatments that may be helpful for dementia, anxiety, and depression

    February 18, 2023 - By 

    Dementia, anxiety, and depression are three conditions that can be challenging to deal with on their own. But what if you’re dealing with two or even all three at once? This is a common scenario for many people, especially older adults. The connections between these three conditions are complex and multifaceted, and understanding them can help you better cope with their impact on your life. What is Dementia? Dementia is a general term that describes a decline in cognitive function severe enough to interfere with daily life. This decline is often characterized by memory loss, difficulty with language, problems with…