Hair fall is a common problem that affects people of all ages and genders. It can be caused by various factors, such as stress, poor nutrition, hormonal imbalances, genetics, and certain medical conditions. While there are many treatments available to address hair fall, they can be expensive and may not be suitable for everyone. Fortunately, there are several effective home remedies that you can try to promote healthy hair growth and reduce hair fall. Here are ten hair fall treatments at home that you can try:
1.Coconut oil massage
Coconut oil is rich in essential fatty acids that nourish the scalp and hair follicles, making it an excellent remedy for hair fall. To use, warm up a few tablespoons of coconut oil and massage it onto your scalp in circular motions. Leave it on for at least an hour or overnight, then wash your hair with a mild shampoo. Repeat this treatment twice a week for best results.
2. Amla (Indian gooseberry) oil
Amla oil is a popular remedy for hair fall in Ayurvedic medicine. It contains high levels of vitamin C, antioxidants, and other nutrients that strengthen hair follicles and prevent hair fall. To use, warm up some amla oil and massage it onto your scalp for 10-15 minutes. Leave it on for at least an hour, then wash your hair with a mild shampoo. Repeat this treatment once or twice a week.
3. Egg mask
Eggs are rich in protein, which is essential for healthy hair growth. To make an egg mask, beat one or two eggs and apply it to your hair and scalp. Leave it on for 30 minutes, then wash your hair with a mild shampoo. Repeat this treatment once a week to nourish your hair and reduce hair fall.
4. Aloe vera gel
Aloe vera contains enzymes that promote hair growth and reduce hair fall. To use, extract the gel from an aloe vera leaf and apply it to your scalp and hair. Leave it on for 30 minutes, then wash your hair with a mild shampoo. Repeat this treatment once or twice a week.
5. Fenugreek seeds
Fenugreek seeds contain hormone antecedents that stimulate hair growth and strengthen hair follicles. To use, soak fenugreek seeds overnight in water, then grind them into a paste. Apply the paste to your scalp and hair and leave it on for 30 minutes. Wash your hair with a mild shampoo. Repeat this treatment once a week.
6. Onion juice
Onion juice is rich in sulfur, which promotes collagen production and strengthens hair follicles. To use, extract the juice from an onion and apply it to your scalp and hair. Leave it on for 30 minutes, then wash your hair with a mild shampoo. Repeat this treatment once or twice a week.
7. Green tea rinse
Green tea contains antioxidants that protect hair follicles and promote healthy hair growth. To use, steep two or three green tea bags in hot water for 10-15 minutes. Let the tea cool down, then rinse your hair with it after shampooing. Repeat this treatment once or twice a week.
8. Hibiscus flower paste
Hibiscus flowers contain vitamin C, amino acids, and other nutrients that promote healthy hair growth and reduce hair fall. To use, grind a handful of hibiscus flowers into a paste and apply it to your scalp and hair. Leave it on for 30 minutes, then wash your hair with a mild shampoo. Repeat this treatment once a week.
9. Apple cider vinegar rinse
Apple cider vinegar helps balance the pH level of your scalp, which can help prevent hair fall. To use, mix equal parts of apple cider vinegar and water, and use the mixture to rinse your hair
