• All Post - Daily Wellness - General Health - Health

    10 Important Benefits of Brahmi (& Uses)

    April 12, 2023 - By 

    Brahmi, also known as Bacopa monnieri, is a popular herb used in Ayurvedic medicine. Here are 10 important benefits of Brahmi and its uses: 1. Improves cognitive function: Brahmi is known to improve cognitive function and enhance memory, concentration, and learning ability. 2. Reduces anxiety and   Brahmi has a calming effect on the mind and can reduce anxiety and stress levels. 3. Improves sleep: Brahmi can help improve the quality of sleep and reduce insomnia. 4. Promotes hair growth: Brahmi is known to strengthen hair follicles, promote hair growth, and prevent hair fall. 5. Enhances skin health: Brahmi can…

  • All Post - General Health - Health - Women's Health

    How to cure hormonal imbalance in females naturally?

    April 9, 2023 - By 

    Hormonal imbalances in females occur when there is an abnormal level of hormones, such as estrogen, progesterone, and testosterone. These imbalances can cause a variety of symptoms, including irregular periods, acne, weight gain, mood swings, and fatigue. While medication is available for treating hormonal imbalances, there are also natural remedies that can help to balance hormones in females. In this article, we will explore some natural remedies for hormonal imbalances in females. Exercise regularly: Regular exercise can help to regulate hormones in females. Exercise can help to reduce stress levels, which can lead to a reduction in cortisol, a hormone…

  • Happy Summer
    All Post - General Health - Health

    What are the best Ayurvedic herbs for happy Summer .

    April 5, 2023 - By 

    Ayurveda, the ancient system of medicine, offers a wealth of knowledge on how to keep the body healthy and balanced during the summer months. here Are some of the best ayurvedic herbs for summer: 1.  Amla (Indian Gooseberry) Amla is a superfood that is rich in Vitamin C, antioxidants, and minerals. It has a cooling effect on the body, making it an excellent herb to combat the heat of summer. Amla helps to boost immunity, improve digestion, and reduce inflammation in the body. It also helps to nourish the skin and hair, keeping them healthy and glowing. 2. Neem Neem…

  • Thyroid in Women
    All Post - Daily Wellness - General Health - Health

    Thyroid in Women: Causes, Symptoms & Ayurvedic Medicine

    April 3, 2023 - By 

    The thyroid gland is a small butterfly-shaped gland located in the neck. It produces hormones that regulate metabolism, which is the process by which the body converts food into energy. Women are more likely to develop thyroid disorders than men, and it is estimated that up to 20% of women may have some form of thyroid disease. In this article, we will discuss the causes, symptoms, and Ayurvedic medicine for thyroid disorders in women. Causes of Thyroid Disorders in Women: There are several causes of thyroid disorders in women, including: 1. Genetics: Some women may have a family history of…

  • Allergies with Ayurveda
    All Post - Daily Wellness - General Health - Health

    10 Ways to Beat Allergies with Ayurveda

    March 31, 2023 - By 

    Ayurveda, the ancient Indian system of medicine, offers a holistic approach to treat allergies. Allergies are caused by an overactive immune response to harmless substances like pollen, dust, and certain foods. Ayurveda believes that allergies are caused by an imbalance in the body’s doshas, or energies. Here are 10 ways to beat allergies with Ayurveda: 1. Follow a Balanced Diet Ayurveda recommends following a balanced diet to keep the body’s doshas in balance. Include foods that are easy to digest, such as cooked vegetables, whole grains, and lentils. Avoid foods that are heavy, oily, and hard to digest, as they…

  • hair fall
    All Post - General Health - Hair - Health

    9 Natural Remedies to Stop Hair Fall

    March 23, 2023 - By 

    Hair fall is a common problem that affects people of all ages and genders. It can be caused by various factors, such as stress, poor nutrition, hormonal imbalances, genetics, and certain medical conditions. While there are many treatments available to address hair fall, they can be expensive and may not be suitable for everyone. Fortunately, there are several effective home remedies that you can try to promote healthy hair growth and reduce hair fall. Here are ten hair fall treatments at home that you can try: 1.Coconut oil massage Coconut oil is rich in essential fatty acids that nourish the…

  • Poppy Seeds
    All Post - General Health - Hair

    10 Effective Health benifits of poppy seeds

    March 16, 2023 - By 

    Poppy seeds are small, oil-rich seeds that are derived from the opium poppy plant. They are commonly used in baked goods, such as breads, pastries, and cakes, and are also used as a condiment in various cuisines. Here are ten potential health benefits of poppy seeds: Rich in nutrients: Poppy seeds are a good source of several essential nutrients, including calcium, iron, magnesium, and zinc. Promotes digestion: Poppy seeds are rich in dietary fiber, which can promote digestion and help prevent constipation. Supports heart health: Poppy seeds contain unsaturated fats, which can help lower cholesterol levels and reduce the risk…

  • good sleep
    All Post - General Health - Health

    5 Remedies for Insomnia to Help You Sleep Better

    March 14, 2023 - By 

    Insomnia is a common sleep disorder that affects millions of people around the world. It can be caused by a variety of factors, including stress, anxiety, depression, and medical conditions.  there are several remedies that can help you sleep better. Here are five of them: 1. Establish a consistent sleep scheduleOne of the most effective remedies for insomnia is to establish a consistent sleep schedule. This means going to bed and waking up at the same time every day, even on weekends. By sticking to a regular sleep schedule, you can help regulate your body’s internal clock and improve the…

  • All Post - Diabetes - General Health - Health

    शुगर लेवल कंट्रोल करने के लिए क्या खाएं

    February 20, 2023 - By 

    शुगर एक बहुत ही आम बीमारी है जो आजकल अनेक लोगों को प्रभावित कर रही है। शुगर के लिए ज्यादातर लोग आलोपैथिक दवाइयों का उपयोग करते हैं, लेकिन आयुर्वेद में भी इस बीमारी के लिए कई उपचार हैं। आयुर्वेद के अनुसार, शुगर के लिए अहार बहुत महत्वपूर्ण होता है। इस लेख में हम शुगर के लिए आयुर्वेदिक उपचारों के बारे में बताएंगे जो शुगर लेवल को कंट्रोल करने में मददगार साबित हो सकते हैं। शुगर लेवल कंट्रोल करने के लिए क्या खाएं शुगर का स्तर नियंत्रित रखना अहम है क्योंकि यह बीमारी दिन प्रतिदिन बढ़ती जा रही है और इससे…

  • All Post - General Health - Health

    Ayurvedic treatments that may be helpful for dementia, anxiety, and depression

    February 18, 2023 - By 

    Dementia, anxiety, and depression are three conditions that can be challenging to deal with on their own. But what if you’re dealing with two or even all three at once? This is a common scenario for many people, especially older adults. The connections between these three conditions are complex and multifaceted, and understanding them can help you better cope with their impact on your life. What is Dementia? Dementia is a general term that describes a decline in cognitive function severe enough to interfere with daily life. This decline is often characterized by memory loss, difficulty with language, problems with…