• All Post - Child Health - General Health - Health

    10 Super Foods for better bone development in children

    April 29, 2023 - By 

    Bones play a crucial role in the growth and development of children. A healthy diet that includes essential nutrients helps in building strong bones and maintaining their density. The right combination of nutrients such as calcium, vitamin D, magnesium, phosphorus, iron, zinc, vitamin K, omega-3 fatty acids, protein, and plant-based foods can aid in optimal bone health. In this article, we will discuss the 10 superfoods that can help in better bone development in children. 1. Calcium-Rich Foods Calcium is the most crucial nutrient for bone development. It is the main component of bones and teeth. Milk and dairy products…

  • All Post - General Health - Skin Care

    How can I glow my skin naturally in Ayurveda?

    April 26, 2023 - By 

    Ayurveda offers several natural ways to achieve glowing skin. Here are some Ayurvedic tips to help you glow your skin naturally: 1. Follow a Balanced Diet: A balanced diet is essential for healthy skin. Ayurveda recommends eating fresh fruits and vegetables, whole grains, lean proteins, and healthy fats to maintain healthy skin. 2. Stay Hydrated: Drinking enough water is crucial for maintaining healthy skin. Ayurveda recommends drinking warm water throughout the day to flush out toxins and hydrate the skin. 3. Practice Abhyanga: Abhyanga, an Ayurvedic self-massage technique, involves using warm herbal oils to nourish and moisturize the skin. This…

  • All Post - General Health - Health

    What are the Symptoms, Causes, and Treatments Typhoid

    April 25, 2023 - By 

    Typhoid fever is a bacterial infection caused by the Salmonella typhi bacterium. This highly contagious disease can be transmitted through contaminated food and water, and can cause serious complications if left untreated. Here’s everything you need to know about typhoid, including its symptoms, causes, diagnosis, treatment, and prevention. Typhoid Fever Symptoms: Typhoid fever symptoms can take up to two weeks to appear after exposure to the bacterium. The symptoms include high fever, headache, stomach pain, loss of appetite, and a rash of flat, rose-colored spots. In some cases, patients may also experience diarrhea or constipation. 1.High fever: A high-grade fever…

  • All Post - Daily Wellness - General Health - Health

    How to reduce Cholesterol

    April 23, 2023 - By 

    High cholesterol levels can increase the risk of heart disease and other health problems. Here are some ways to reduce cholesterol: Eat a healthy diet: Choose foods that are low in saturated and trans fats, and high in fiber such as fruits, vegetables, whole grains, and lean proteins. Exercise regularly: Regular physical activity can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol. Maintain a healthy weight: Being overweight or obese can increase cholesterol levels, so aim for a healthy weight through a balanced diet and regular exercise. Quit smoking: Smoking can raise cholesterol levels and increase the risk…

  • Diabetes
    All Post - Diabetes - General Health - Health

    10 Tips for Managing Diabetes: Diet, Exercise, and Lifestyle

    April 20, 2023 - By 

    Diabetes is a chronic disease that affects millions of people around the world. Type 2 diabetes is the most common form of diabetes, accounting for about 90% of all cases. Diabetes management is essential to keep blood sugar levels under control and avoid complications associated with this disease. In this article we will discuss 10 tips for managing diabetes, including diet, exercise, and lifestyle 1. Follow a Healthy Diet One of the most crucial steps in managing diabetes is following a healthy diet. A healthy diet can help control blood sugar levels and prevent complications associated with diabetes. People with…

  • All Post - General Health - Health

    10 Remedies for Common Stomach Issues” by Subhash Goyal

    April 16, 2023 - By 

    The stomach is one of the most important organs in our body. It is responsible for breaking down the food we eat into smaller particles so that it can be absorbed by the body. However, there are several issues that can arise with the stomach, leading to discomfort and pain. Fortunately, there are many remedies that can help alleviate these issues. In this article, we will discuss 10 remedies for common stomach issues. 1. Ginger: Ginger is one of the most effective remedies for stomach issues. It has anti-inflammatory properties that help soothe the stomach and reduce nausea. Ginger can…

  • All Post - Daily Wellness - General Health - Health

    10 Important Benefits of Brahmi (& Uses)

    April 12, 2023 - By 

    Brahmi, also known as Bacopa monnieri, is a popular herb used in Ayurvedic medicine. Here are 10 important benefits of Brahmi and its uses: 1. Improves cognitive function: Brahmi is known to improve cognitive function and enhance memory, concentration, and learning ability. 2. Reduces anxiety and   Brahmi has a calming effect on the mind and can reduce anxiety and stress levels. 3. Improves sleep: Brahmi can help improve the quality of sleep and reduce insomnia. 4. Promotes hair growth: Brahmi is known to strengthen hair follicles, promote hair growth, and prevent hair fall. 5. Enhances skin health: Brahmi can…

  • All Post - General Health - Health - Women's Health

    How to cure hormonal imbalance in females naturally?

    April 9, 2023 - By 

    Hormonal imbalances in females occur when there is an abnormal level of hormones, such as estrogen, progesterone, and testosterone. These imbalances can cause a variety of symptoms, including irregular periods, acne, weight gain, mood swings, and fatigue. While medication is available for treating hormonal imbalances, there are also natural remedies that can help to balance hormones in females. In this article, we will explore some natural remedies for hormonal imbalances in females. Exercise regularly: Regular exercise can help to regulate hormones in females. Exercise can help to reduce stress levels, which can lead to a reduction in cortisol, a hormone…

  • Happy Summer
    All Post - General Health - Health

    What are the best Ayurvedic herbs for happy Summer .

    April 5, 2023 - By 

    Ayurveda, the ancient system of medicine, offers a wealth of knowledge on how to keep the body healthy and balanced during the summer months. here Are some of the best ayurvedic herbs for summer: 1.  Amla (Indian Gooseberry) Amla is a superfood that is rich in Vitamin C, antioxidants, and minerals. It has a cooling effect on the body, making it an excellent herb to combat the heat of summer. Amla helps to boost immunity, improve digestion, and reduce inflammation in the body. It also helps to nourish the skin and hair, keeping them healthy and glowing. 2. Neem Neem…

  • Thyroid in Women
    All Post - Daily Wellness - General Health - Health

    Thyroid in Women: Causes, Symptoms & Ayurvedic Medicine

    April 3, 2023 - By 

    The thyroid gland is a small butterfly-shaped gland located in the neck. It produces hormones that regulate metabolism, which is the process by which the body converts food into energy. Women are more likely to develop thyroid disorders than men, and it is estimated that up to 20% of women may have some form of thyroid disease. In this article, we will discuss the causes, symptoms, and Ayurvedic medicine for thyroid disorders in women. Causes of Thyroid Disorders in Women: There are several causes of thyroid disorders in women, including: 1. Genetics: Some women may have a family history of…