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    Unlocking the Secrets of Calcium for Stronger Bones and Health

    What is Calcium: Calcium stands as an indispensable mineral for human health, primarily recognized for its critical role in maintaining strong bones and teeth, embodying the essence of ‘Calcium for Stronger Bones and Health.’ It’s not just a building block for skeletal structure but also vital for other bodily functions, including muscle movement and nerve signaling. Moreover, calcium assists in blood clotting and maintaining a regular heartbeat. Its presence is so crucial that the body will draw calcium from bones if dietary intake is insufficient, underlining the importance of consistent and adequate calcium intake for long-term health. Sources of Calcium:…