Understanding Eye Health in Ayurveda Ayurveda, the ancient Indian system of medicine, views eye health as a crucial aspect of overall well-being. According to Ayurvedic principles, eyes are not just sensory organs but are deeply connected to the internal health of an individual. The concept of ‘Drishti Dosha’ in Ayurveda emphasizes the imbalance of life energies, which can affect eyesight. This holistic approach considers factors like diet, lifestyle, and mental health as integral to maintaining good vision. Ayurveda suggests that the health of the eyes is linked to the balance of the ‘Pitta’ dosha, which governs metabolism and transformation in…