Knee pain can be a debilitating condition that affects millions of people worldwide. Whether it’s caused by injury, aging, or underlying medical conditions, understanding and managing knee pain is crucial for maintaining a healthy, active lifestyle. In this comprehensive guide, we’ll delve into the causes, symptoms, treatment options, prevention strategies, and exercises for knee pain relief. Causes of Knee Pain Knee pain is a prevalent issue that can be caused by a wide range of factors. Understanding the underlying causes is essential for proper diagnosis and effective treatment. Here are some common causes of knee pain: 1. Injuries Ligament Tears…