Knee pain can be debilitating and affect your daily life. While medications and therapies can help, incorporating natural foods into your diet can provide significant relief. Here are 10 natural foods that can help relieve knee pain and promote joint health. 1. Turmeric Turmeric is a powerful anti-inflammatory spice known for its active compound curcumin. Curcumin helps reduce inflammation and pain in the joints, making it an excellent natural remedy to relieve knee pain. Adding turmeric to your daily meals or drinking turmeric tea can provide relief from knee pain and stiffness. 2. Ginger Ginger is another potent anti-inflammatory food…