A healthy liver efficiently detoxifies harmful substances, supports proper digestion and metabolism, and maintains optimal cholesterol levels. It also aids in the synthesis of proteins, clotting factors, and immune factors, contributing to a robust immune system. Follow a pitta-pacifying diet: Ayurveda recognizes pitta dosha as the regulatory force for liver health. To support your liver,… Continue reading 10 Ayurvedic Tips for Maintaining a Healthy liver