Cumin not only helps in making food delicious but also has numerous health benefits. Thymoquinone, phospholipids, and other elements found in cumin speed up the metabolic rate, leading to the body burning more calories and reducing fat accumulation. The iron and other minerals present maintain bodily functions active, keeping energy levels steady and the individual feeling energetic. Cumin also boosts the digestive process as it stimulates the production of enzymes that help break down proteins, fats, and carbohydrates. This makes digestion more efficient and reduces gastrointestinal problems like gas, indigestion, and bloating. Consuming cumin water increases the secretion of bile…