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    Exploring the Side Effects of Excessive Coffee Consumption

    coffee has become the fuel of choice for many. It’s no secret that a cup of joe can provide that much-needed morning boost or an afternoon pick-me-up. However, what happens when you go beyond moderation? In this comprehensive exploration, we will delve into the side effects of drinking too much coffee and shed light on the potential health risks associated with excessive caffeine consumption. The Buzz About Caffeine: Caffeine, the primary psychoactive compound in coffee, can have both positive and negative effects on your body. In moderate amounts, it can improve alertness, concentration, and even provide some antioxidant benefits. However,…