Top 5 health benefits of ayurvedic herbs & spices. Ayurveda is an ancient Indian healing system that focuses on balancing the mind, body, and spirit. Ayurvedic herbs are used for various reasons which are:- They are meant to cleanse the body. To defend against disease To balance the mind, body, and spirit. Ayurvedic herbs and… Continue reading Top 5 health benefits of ayurvedic herbs & spices