A healthy liver efficiently detoxifies harmful substances, supports proper digestion and metabolism, and maintains optimal cholesterol levels. It also aids in the synthesis of proteins, clotting factors, and immune factors, contributing to a robust immune system. Follow a pitta-pacifying diet: Ayurveda recognizes pitta dosha as the regulatory force for liver health. To support your liver,… Continue reading 10 Ayurvedic Tips for Maintaining a Healthy liver
How Can I Reduce my Fatty Liver Naturally?
Fatty liver is a condition in which there is an excessive accumulation of fat within the liver cells, leading to liver inflammation and damage. It is commonly caused by factors such as obesity, high alcohol consumption, high cholesterol levels, and type 2 diabetes. Fatty liver can be benign (nonalcoholic fatty liver disease) or result in… Continue reading How Can I Reduce my Fatty Liver Naturally?